• Welcome to our PE Choice Board Activities! These activities are designed to help you stay active, have fun, and stay healthy. Choose one activity from the choice board each day, complete it, and reflect on your experience using the discussion prompts below. You can pick anything you enjoy, like jumping jacks, dancing, stretching, or playing a game with your family. Remember to give your best effort and have fun while staying active!

    To complete the discussion:

    After finishing an activity, write down your answers in a journal or share your responses with your family.

    • What activity did you choose today, and why?
    • How did the activity make you feel (e.g., energized, calm, or proud)?
    • Was the activity easy or challenging for you? Why?
    • How could you make the activity more fun or include your family?
    • What new activity would you like to try next time?
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  • Reflection and Follow-Up
    Take some time to think about your answers to the discussion prompts. You don’t have to write anything down, but reflecting on your activity helps you set goals and enjoy staying active even more. Keep up the great work, and let’s have fun staying healthy together! 

    Let’s inspire each other to stay active and healthy! 🌟